Freediving

Welcome to the Underwater World, on a single breath!

 

Have you ever dreamed of swimming like a dolphin or wondered what it feels like to glide through the ocean on a single breath?…….We can teach you how! 

AIDA courses set the standard in international freediving education. The AIDA ladder supports your development as a freediver all the way from beginner to instructor level. You can enter the AIDA education ladder either at the 1* (Introductory) or 2** (Foundation) level depending on how comfortable you feel in the water. The AIDA education ladder is about building your skills for safe, controlled freediving.

AIDA Freediving Courses:

All courses are conduced by a AIDA qualified instructor and include the following: Education material, Certification card, Equipment rental, Pool fees and transport to the dive site.

AIDA 1 * (Introduction to Freediving)

This is probably the most challenging and rewarding AIDA course. For those who are already confident in the open water this course is your starting point. The course builds a foundation of good technique and safety so that you can buddy with other AIDA 2 star freedivers. This course consists of two theory sessions, a pool session and three open water dives.
Price / Duration: €120 / 1 Day
Prerequisites: Be 18 years of age or older (16 years with parent or guardian consent)

AIDA 2 ** (Beginner Freediver)

This is probably the most challenging and rewarding AIDA course. For those who are already confident in the open water this course is your starting point. The course builds a foundation of good technique and safety so that you can buddy with other AIDA 2 star freedivers. This course consists of two theory sessions, a pool session and three open water dives.
Price / Duration: €300 / 3 Days
Prerequisites: Be 18 years of age or older (16 years with parent or guardian consent)

AIDA 3 *** (Intermediate Freediver)

Interested in going deeper and improving your technique? This course goes into the theory of Freediving in more depth which will allow you to understand the physiology and techniques behind diving deeper. It will help you improve your freediving performance whilst advancing your safety and rescue skills. This course consists of three theory sessions, two pool sessions and four open water dives.
The aim of the course is to develop the skills and knowledge necessary to independently plan and participate in freediving activities with similarly experienced freedive buddies. AIDA 3 star is also designed to develop new skills and techniques for freediving. We will be training these skills in the most common disciplines of freediving; Static Apnea, Dynamic Apnea and Constant Weight.
Price / Duration: €380 / 4 Days
Prerequisites: Have completed the AIDA 2* Freediver course or equivalent, or have participated in 5 AIDA ranked comps, within the last 6 years with AIDA ranked results of at least 35m CWT, 3.45min static and 75m DYN and have passed the AIDA 2* Exam, Be 18 years of age or older (16 years with parent or guardian consent)

Freediving Training and Coaching
We offer Training and Coaching around Malta, Comino & Gozo. Training and Coaching days are perfect for practicing newly learned skills after becoming a qualified freediver, refreshing skills after a period out of the water, training a specific discipline (e.g: static, dynamic, constant weight) and just having fun in the water with the added safety of an instructor supervising
All training and coaching is under the supervision of a qualified freediving instructor. Tell us what you want to achieve and we will endeavour to plan a schedule to help you reach your goal. 

Price / Duration: €40pp one session (half day) / €60pp two sessions (full day)
***Book 3 or more training sessions at once and receive 15% off the cost!***
Prerequisites: Be 18 years of age or older (16 years with parent or guardian consent), Must be a certified freediver, training days are not suitable for uncertified freedivers.

Freediving Guiding & Daytrips
With our extensive dive site knowledge we will safely take you to the best freediving spots around the Maltese Islands. Discover arches and caves, wrecks and reef walls. Explore the water around Malta, Gozo and Comino in the best way possible……. on a single breath!

Price / Duration: Contact us for more informaton
Prerequisites: Be 18 years of age or older (16 years with parent or guardian consent), Must be a certified freediver, guided sessions are not suitable for uncertified freedivers.

Please Contact us for further details.